Burnout

Welcome to this collection of resources about Burnout. I hope you find them useful. If you have any questions or suggestions then I’d love to hear from you - get in touch!

Articles

Featured

29 Nov 2019

Everything you ever wanted to know about Burnout

29 Nov 2019

Burnout is a term used to describe what happens when chronic stress, usually in the workplace, goes unsuccessfully managed for a long time. This article tells you what it is, how to avoid it, and what to do if it happens to you or someone you know.

Podcasts

Tony Piper is a stress, burnout and leadership coach. After 27 years in the IT profession, Tony shared with Simon his expertise on stress in the workplace, why it happens, and looked at this year's WHO definition of burnout as an 'occupational phe...

I was honoured to be invited to be a guest on the Mental Health First Aid England podcast series, Just About Coping. In this episode I talked to CEO Simon Blake OBE about my own experiences of burnout, and some ways to know it’s happening to you and what you can do to become well again. Do check out the rest of their series too.

Tests

Here is a simple test to tell you whether you are at risk of Burnout.

Let’s talk

If you or someone you know are currently experiencing Burnout, or think you’re at risk of it, I’m always happy to give you some time, for no charge. Just book some time using my online calendar.